Wednesday, April 21, 2010

Nutritional supplements for attention and concentration

Everyone can recall a child from their school days, which would simply not pay attention and ended up distorting the whole class. This child often disrupted the whole class is a learning process because he could not sit and concentrate on schoolwork. Now, experts realize that children like this probably have a disorder called concentration and hyperactivity (ADHD). Chronic hyperactivity and distractibility is frustrating not only for individual people of ADHD, but also for their parents, siblings and teachers as well. Children who have difficulty controlling their bodies and pay attention to do well in school, and because of this negative school experience, they feel they are stupid and worthless. However, there are ways to help hyperactive children and easy to disperse to better focus its energies and attention on something positive and constructive. Many additional nutrients to help children focus on school activities and enjoy extracurricular activities.

ADHD children


Attention-deficit/hyperactivity disorder (ADHD) is a neurobiological disorder of self-control consists of a problem with the attention span, impulse control and activity level. There are three types of ADHD. The first of these three is distracted, which is when the child can not seem to get centered and focus on the task. The second is the hyperactive-impulsive, in which the child is very active and often acts without thinking. The third type of ADHD is a combination of the above, in which the child is inattentive, impulsive and very active. Some symptoms of ADHD include: pay attention to details, but he seemed to listen when spoken directly, easily distracted, difficulty organizing and completing tasks, fidgeting with hands and legs, running or climbing excessively, constantly talking, interrupting the interview and penetration into other games for children, avoid tasks that require sustained mental effort, exhibiting impulsive behavior and do things that are dangerous without thinking about possible outcomes. While all children show the above symptoms, to a lesser extent, a child with ADHD shows these symptoms to the extent that it affects the life of the main activities and harming a child.

ADHD symptoms may be harmful to the child, so bright child who is able to succeed with a feeling of constant failure leads to low self-esteem and depression. A child with ADHD may be delayed up to 30 percent of their actual age in their ability to pay attention and remember. This does not mean that intelligence is any less, but the ability to control impulses is affected. It is very important for parents to intervene and control the symptoms of ADHD as quickly as ignoring problems will only hurt the child more. Although the cause of ADHD is not intended for scientists to examine the effects of drug use, genetics, and toxins during pregnancy. Also, maternal use of cigarettes, alcohol or other drugs during pregnancy can have harmful effects on the unborn child brain that affects developing nerve cells, which could lead to ADHD. Other research shows that attention disorders often run in families with children with ADHD often have at least one close relative who also has ADHD.

Most children with ADHD can grow from it. Statistics show that 67% of people diagnosed with ADHD as a child will be well into adulthood. This does not mean that the other 33% grew up, but rather that they have the full criteria for classification as having the disorder. If ADHD is left untreated, can have serious consequences, including: school failure, depression, conduct disorder, failed relationships and drug addiction. Untreated children often have problems in school with 23 -35% of them back to help at least one in high school and 37% had never finished high school. It was also found that teens with ADHD start sex earlier than their peers, have more sexual partners, and decide not to use contraception. Teen ADHD is 40 times more likely to have an illegitimate child before the age of twenty.

Some conventional treatment for ADHD are stimulants, including methylphenidate, amphetamine, and pemoline. Although it may seem contrary to prescribe a stimulant to a hyperactive child, but it is believe that stimulants activate behavior control center in the brain. The result of these stimulants to concentrate better, more controlled types of activity, and increased attention span. The last result is an anti-hypertensive drug, which is behavior that will change the properties. Common side effects of these drugs include decreased appetite leading to weight loss, headache, nausea, increased anxiety, insomnia, and it can also exacerbate ky in 34% of children with Tourette syndrome. Use of "last resort" drugs require careful monitoring, dosage of these drugs are difficult to regulate.

There are natural alternatives to conventional ADHD drugs that could help children with ADHD. The following natural ingredients work together to help improve brain neurotransmittance, concentration, attention and control hyperactivity: L-Theanine, Phophatidylserine, DMAE, Taurine, N-acetylcysteine. S-Theanine causes an increase in the concentration of neurotransmitters in the brain, promoting muscle relaxation and improving concentration and learning. Phophatidylserine is deeply involved in the production of neurotransmitters. Improves attention, behavior, learning performance and mood. DMAE increases the production of acetylcholine in the body and has a stimulant-type action on the brain. Taurine is an amino acid which acts as a monoamine neuromodulator in the nervous system. N-acetylcysteine is a powerful antioxidant that is shown to be beneficial in neurological disorders, providing support antioxidant protects cells from damage by free radicals and strengthening detoxifications process in our body. It is important to adjust the dosage Dietary supplement you choose for your child based on the seriousness of your child's symptoms. These children with ADHD who have severe symptoms may require a minimum benefit, while those with sever ADHD symptoms and extreme hyperactivity may require additional doses as needed.

These nutritional supplements do not have any of the side effects of ADHD medications do prescription. In fact, L-theanine is a component of green tea, which was extensively consumed without any side effects. It is a safe alternative because it promotes relaxation without causing daytime sedation. These food supplements can also be safely combined with conventional medications for ADHD. They may also allow a reduction of conventional medication and dosage for your child to be when conventional medicine has worn off. If you decide to give your child a "drug holiday," these supplements can help your child relax and focus, which is important in extracurricular activities. Supplements, such as those above for ADHD can be found at your friendly internet health food store.