If you want to help your child to throw some of these symptoms, it is necessary to experiment with what they feed. Since studies have shown the relationship between ADHD and what their children eat, just canceling or adding certain foods can reduce symptoms, or even get rid of them.
ADHD children
The eyes, changes in the diet of children with ADHD are much better than prescription drugs. This is because natural remedies such as dietary control, getting to the root problem and not just put bandaid on it, and it is doing drugs.
Remember, changing healthy diet is a good thing. ADHD disadvantage recommended diets to promote healthy eating.
Here is a diet because my son's therapist suggested.
We need to eliminate these foods for several weeks;
* Dairy, one of the most important for the prevention of nutrition of children with ADHD are cow's milk. There are other animals that produce milk, but I chose to replace it with water. There is only a glass or two. I had my son at least 6 cups a day. Then do not cheat and give a helping voice, or ice tea because they are water. ADHD diets recommended, and I say that all the diets, including plenty of water.
* This includes yellow food, but not limited to, corn, beans, yellow, yellow squash.
* Tell all the junk food Bye Bye chips, McDonald's, and anything else that is not nutritional value.
* Fruit juices-Way too much sugar. A glass of orange juice is worth about six oranges.
* Sugar, this is probably one of the hardest to eliminate foods that so many drinks. If you can not prevent 100%, reaching as close as you can. (Remember that only two weeks)
* Especially Kennedy - Chocolate
* Artificial Sweeteners including saccharin, NutraSweet, aspartame, I know, I know! Was your solution is not sugar?
* MSG-if you see any material, ot back on the shelf.
* Processed meats, when they read the material label and you can not express, and put it back on the shelf.
* Fried Chicken, and anything else that is fried.
* Artificial food colors, you must be registered red, yellow or blue with a series of what. Do not touch them now.
After two weeks until you start to put food back to feed your children as follows.
Add one food every other day. Eat as much as possible food that every day for four days. If your child has a problem with one of the dishes, you'll see a reaction, "In four days, like hives on the body, or ears turning red, or even increase hyperactivity. If something goes wrong, you know. If there is no problem, you can include food diet is recommended for children ADHD.
Diets for children with ADHD should also include organic food, as you can afford it, because I know organic food can be expensive. Organic foods are grown without pesticides and harmful in the long term, herbicides and fungicides. Also, include a healthy dose of fruits and vegetables in the diet of your child.
Monitors diet is only part of an alternative treatment for ADHD. In combination with herbs and homeopathy and behavioral therapy, physical therapy may be equally effective and much safer than prescription drugs. I'm sure your son or daughter will thank you in the future the natural approach.
